Well, I finally got hold of a Wii Fit board today, after months of trying!!
So I spent half an hour setting it up and then spent a, ahem, *little* while doing the exercises. It’s brilliant for working muscles, getting your heart rate going or even just as a warm up.
It has a yoga section, a muscle exercising section, some games to improve your balance and an aerobics session. Everything I need to do a workout every morning, then a treadmill run in the evening – sorted!
And of course it records everything you do, so you can actually see your fitness getting better. Would highly recommend it to anyone out there, even just for the fun factor!
Have a good evening, Tess.